Exercise & IBS

Exercise & IBS

Webinar recording on the role of exercise in managing IBS

  • Yoga

In this webinar run in collaboration with Bold Health, IBS Network & the International Foundation for Gastroenterology Disorders - I discuss the role of exercise in managing IBS & how different types of exercise impact your gut health! (total: 11 minutes)

If you want to exercise for your IBS - check out my Yoga for Gut health LIVE programme!