Please be aware that I cannot provide medical advice via email and I am not currently offering private healthcare consultations.

All material on this website is believed to be accurate at the time of writing, to the best of my judgement and opinion. It is intended as information only and must not be misconstrued as medical advice or instruction. Any issue related to your physical or mental health and wellbeing should be discussed with an appropriate healthcare professional. This material is not a replacement for seeking timely advice. I wish you well on your journey.

It may take me some time to get back to you as I work full-time. Your patience is greatly appreciated.