Yoga class

Yoga class

Grow to the tallest version of you

  • Yoga

A morning practice to lengthen the spine and awaken the belly (25minutes)

- music by Shammi Pithia

- video by Seb Tucknott

To practice with me LIVE - check out my Yoga for IBS programme

Seb Tucknott (videographer), Shammi Pithia (musician, soundtrack)