A daily practice of my 3 layer technique (10 minutes)
Seb Tucknott (videographer), Shammi Pithia (musician, soundtrack)
About Me!
Training in the U.K. as a Gastroenterologist with a special focus on disorders of the gut-brain connection – such as Irritable Bowel Syndrome (IBS), Functional Dyspepsia and Functional Abdominal Pain.
Although medical practice has taught me to treat disease, it taught me less well how to treat dis-ease.
Despite the array of tests I can offer my patients, their tests are often normal, yet they don’t feel well!
If you have ever been lead to believe 'it's all in your head' then you have found the right place.
I offer my clients a holistic approach to digestive health utilising the latest medical research combined with the wisdom of ancient healing arts such as yoga for IBS, meditation, breathwork and hypnotherapy to address the root cause of your condition.
Soft belly. Easeful breath.
Yoga for IBS - Monthly Classes
Join me for bi-monthly online classes in Yoga specifically for gut health and Irritable Bowel Syndrome (IBS). All you need is some space, a yoga mat and access to Zoom!